Growing from a one person Serenity Life Balance Consultant to a Serenity Life Balance Team

Serenity Life Balance was established on 2nd September 2015 by Amy Yuen, a social worker, and a Buddhist, when Amy witnessed first-hand, that the community had increasing needs to support mental health. The triggering of mental health is mainly related to stress, social isolation, loneliness, lacking family and social supports. When the vicious cycle continues, it will cause more negative impacts on someone’s life.

Serenity Life Balance adopts a business-social enterprise model to provide flexible, prompt, and comprehensive care and support for the community. Most importantly, to raise the community concerns and awareness of the importance of maintaining spiritual, biological, psychological, and social life balance.

The four Chinese characters, 善思雅趣, SHAN XI YA QU which may be translated into English as THOUGHTFULNESS/POSITIVE THINKING and ELEGANT/INTEREST. SHAN XI YA QU says, “If we want to lead our life in Serenity, we need to have positive thinking; to have fun and to develop interest of our life”.

Embracing the vision of VOICE – Value, Optimism, Integrity, Connection and Empowerment, Serenity Life Balance aims to support individuals, families, and the community to restore their life balance so that they can achieve and maintain a better quality of life.